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Fresh Carrot juice is the King of vegetable juices. It contain a lot of beta-carotene, vitamins and minerals. All this makes carrot juice indispensable for health maintenance, particularly for people with weak immune system, skin and vision problems. Carrot juice benefits children greatly.
Orange juice is best for providing the body with tons of Vitamin C. Drink it for a healthy immune system and to fight off damage-causing free radicals. Consuming an eight-ounce glass may also help decrease blood pressure and reduce the risk of heart disease.
